Personal Training
Personal training can take place in your home or in my studio.
INITIAL CONSULTATION (1.5 HOURS)
This program assists beginners who want to begin an exercise regimen or achieve a specific goal but aren't sure where to begin. Includes: -A program to help achieve your goals; I will walk you through a training session to ensure you are comfortable with your program; Discuss proper technique, safety, and progressions.
$70 plus gst
1 HOUR PERSONAL TRAINING
Review and modify your current fitness program to meet your goals and maximize your results.
$50 plus gst
GROUP PERSONAL TRAINING
Team up with 1-4 friends to share the cost of training.
1 Hour Personal Training Session
$30 Each - 2 People
$25 Each - 3 People
$20 Each - 4 people
TEN, 1 HOUR ONE-ON-ONE PERSONAL TRAINING SESSIONS (10 hours)
Reduced rate 10-hour package
$425.00 - MOST POPULAR CHOICE
ALL PRICES + GST
IF NECESSARY, PLEASE CANCEL APPOINTMENTS WITHIN 24 HOURS
THERE IS NO REFUND FOR MISSED APPOINTMENTS, OR FOR APPOINTMENTS NOT CANCELLED WITHIN 24 HOURS